Sleep problems and PTSD can get better with treatment. Dr. Elissa McCarthy explains how Cognitive Behavioral Therapy for Insomnia (CBT-I) can help. Tune in to learn about CBT-I and the Insomnia Coach mobile app. Closed Caption Transcript is available at: <a href="https://www.sharedfedtraining.org/Podcasts/PTSDBytes_EP13.pdf" target="_blank" rel="noreferrer noopener">https://www.sharedfedtraining.org/Podcasts/PTSDBytes_EP13.pdf</a> ===============================

Sleep problems and PTSD can get better with treatment. Dr. Elissa McCarthy explains how Cognitive Behavioral Therapy for Insomnia (CBT-I) can help. Tune in to learn about CBT-I and the Insomnia Coach mobile app.Closed Caption Transcript is available at: https://www.sharedfedtraining.org/Podcasts/PTSDBytes_EP13.pdf===============================

Sleep problems and PTSD can get better with treatment. Dr. Elissa McCarthy explains how Cognitive Behavioral Therapy for Insomnia (CBT-I) can help. Tune in to learn about CBT-I and the Insomnia Coach mobile app. Closed Caption Transcript is available at: <a href="https://www.sharedfedtraining.org/Podcasts/PTSDBytes_EP13.pdf" rel="noopener noreferrer">https://www.sharedfedtraining.org/Podcasts/PTSDBytes_EP13.pdf</a> ===============================

#13: PTSD and Insomnia

Welcome to the VA podcast series, PTSD Bytes! In each episode, host and clinical psychologist Colleen Becket-Davenport from the VA National Center for PTSD talks to an expert or innovator about how technology can support people with PTSD or other mental health concerns. There are many resources out there, so join us for “bite-sized” episodes featuring practical information you can use or share. Visit <a href="http://www.ptsd.va.gov/podcast" rel="noopener">www.ptsd.va.gov/podcast</a> for more information.

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Mental Health

Welcome to the VA podcast series, PTSD Bytes! In each episode, host and clinical psychologist Colleen Becket-Davenport from the VA National Center for PTSD talks to an expert or innovator about how technology can support people with PTSD or other mental health concerns. There are many resources out there, so join us for “bite-sized” episodes featuring practical information you can use or share. Visit www.ptsd.va.gov/podcast for more information.

Welcome to the VA podcast series, PTSD Bytes! In each episode, host and clinical psychologist Colleen Becket-Davenport from the VA National Center for PTSD talks to an expert or innovator about how technology can support people with PTSD or other mental health concerns. There are many resources out there, so join us for “bite-sized” episodes featuring practical information you can use or share. Visit <a href="http://www.ptsd.va.gov/podcast" rel="noopener noreferrer">www.ptsd.va.gov/podcast</a> for more information.

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#13: PTSD and Insomnia

#13: PTSD and Insomnia

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