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13 | Raise Your Standard of Health Care & Self Care with Sammy Rowlette
In this episode of Recovered Life, Chelsea is joined by Sammy Rowlette, an Integrative Nutritional Health Coach, Registered Yoga Teacher and HTMA Practitioner.
This conversation can be summarized in the below quote from Indigenous author and Trauma Healing Facilitator Dr. Ruby Gibson, which is referenced throughout:
“Trauma happens when we lose our voice, choice, and power. Healing happens when we reclaim our voice, choice, and power.”
Connect with Sammy Rowlette on Instagram:
https://www.instagram.com/ohthere.you.are?igsh=eThucGVqNXlrYXJp
Connect with Chelsea Anderson on Instagram:
https://www.instagram.com/recoveredlife?igsh=MW0yZ2d4d3FhM2s5cQ==
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In this episode of Recovered Life, Chelsea is joined by Sammy Rowlette, an Integrative Nutritional Health Coach, Registered Yoga Teacher and HTMA Practitioner.
This conversation can be summarized in the below quote from Indigenous author and Trauma Healing Facilitator Dr. Ruby Gibson, which is referenced throughout:
“Trauma happens when we lose our voice, choice, and power. Healing happens when we reclaim our voice, choice, and power.”
Connect with Sammy Rowlette on Instagram:
https://www.instagram.com/ohthere.you.are?igsh=eThucGVqNXlrYXJp
Connect with Chelsea Anderson on Instagram:
https://www.instagram.com/recoveredlife?igsh=MW0yZ2d4d3FhM2s5cQ==