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13. Reclaiming Your Energy, Boundaries & Self Worth with ADHD
👉 Doors are now open to Calm the ADHD Storm Community - join as a Founding Member at 50% off. VERY limited spaces left: https://www.alannahaiken.com/groupmembership
In this episode, I share a raw and unfiltered story of my turning point with ADHD. On a rainy drive home from work, I found myself at rock bottom. That breakdown became my biggest breakthrough.
I talk about the moment I finally said “yes” to myself, quit my job, and began rebuilding my life with boundaries, self-prioritisation, and compassion. What started as survival turned into empowerment and eventually led me to create a supportive community for late-diagnosed women with ADHD who are ready to reset and thrive too.
✨ Key Takeaways:
- Why hitting rock bottom can spark powerful transformation if you're willing to choose yourself
- The importance of setting boundaries and prioritising yourself through different seasons
- Strategies for living a more authentic life with ADHD
If you’ve ever felt stuck in the ADHD storm, this story is proof that it’s possible to find calm, clarity, and confidence on the other side.
Calm the ADHD Storm Community is a new private online space for late diagnosed women with ADHD who want to feel calm and proud of themselves, without burning out. Stop trying to do it all alone. Learn how to reset your energy, manage your ADHD, and start living as the woman you know you’re meant to be, without the all or nothing pressure.
Includes monthly coaching, private community & my new ADHD Reset Formula (plus a growing number of resources. As a Founding Member you'll help shape this space) Join today and lock in the lowest rate it will ever be at just $29 aud per month -> https://www.alannahaiken.com/groupmembership
For further support: coaching, consultations, upcoming programs and free resources head to www.alannahaiken.com
Social Media:
Instagram: @adhd.with.alannah
Tiktok: @adhd.with.alannah
This podcast is for general educational and informational purposes only and is not a substitute for professional/personal medical, psychological, or psychiatric advice, diagnosis, or treatment.
Hosted on Acast. See acast.com/privacy for more information.
View all episodes
By Alannah Aiken👉 Doors are now open to Calm the ADHD Storm Community - join as a Founding Member at 50% off. VERY limited spaces left: https://www.alannahaiken.com/groupmembership
In this episode, I share a raw and unfiltered story of my turning point with ADHD. On a rainy drive home from work, I found myself at rock bottom. That breakdown became my biggest breakthrough.
I talk about the moment I finally said “yes” to myself, quit my job, and began rebuilding my life with boundaries, self-prioritisation, and compassion. What started as survival turned into empowerment and eventually led me to create a supportive community for late-diagnosed women with ADHD who are ready to reset and thrive too.
✨ Key Takeaways:
- Why hitting rock bottom can spark powerful transformation if you're willing to choose yourself
- The importance of setting boundaries and prioritising yourself through different seasons
- Strategies for living a more authentic life with ADHD
If you’ve ever felt stuck in the ADHD storm, this story is proof that it’s possible to find calm, clarity, and confidence on the other side.
Calm the ADHD Storm Community is a new private online space for late diagnosed women with ADHD who want to feel calm and proud of themselves, without burning out. Stop trying to do it all alone. Learn how to reset your energy, manage your ADHD, and start living as the woman you know you’re meant to be, without the all or nothing pressure.
Includes monthly coaching, private community & my new ADHD Reset Formula (plus a growing number of resources. As a Founding Member you'll help shape this space) Join today and lock in the lowest rate it will ever be at just $29 aud per month -> https://www.alannahaiken.com/groupmembership
For further support: coaching, consultations, upcoming programs and free resources head to www.alannahaiken.com
Social Media:
Instagram: @adhd.with.alannah
Tiktok: @adhd.with.alannah
This podcast is for general educational and informational purposes only and is not a substitute for professional/personal medical, psychological, or psychiatric advice, diagnosis, or treatment.
Hosted on Acast. See acast.com/privacy for more information.