<p>In this Change Through Pain episode, I discuss how taking control of your thoughts is not easy, but choosing how you respond to those thoughts can be mastered with practice. Dwelling on past hurts and failures only keeps your mind focused on the past and will allow suffering.</p>

In this Change Through Pain episode, I discuss how taking control of your thoughts is not easy, but choosing how you respond to those thoughts can be mastered with practice. Dwelling on past hurts and failures only keeps your mind focused on the past and will allow suffering.

#13: Refocus Your Activity And Your Energy Will Follow

Change Through Pain: Transform, Overcome, Thrive

Join our transformative journey toward personal growth. Each episode offers insights, stories, and tips to inspire and challenge you to become a better version of yourself. Dive deep with us!

🔸 Elevation of Excellence Academy: Man on A Mission Certificate
🔸 Humbleman Men's Group: https://www.facebook.com/groups/568047088017128
🌐 Learn more/Enroll: ChangeThroughPain.org

Support us! Open Spotify, search "Change Through Pain," click "Rate," and give a review. Every rating helps us inspire more souls.

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Self-Improvement

Change Through Pain: Transform, Overcome, Thrive Join our transformative journey toward personal growth. Each episode offers insights, stories, and tips to inspire and challenge you to become a better version of yourself. Dive deep with us! 🔸 Elevation of Excellence Academy: Man on A Mission Certificate 🔸 Humbleman Men's Group: https://www.facebook.com/groups/568047088017128 🌐 Learn more/Enroll: ChangeThroughPain.org Support us! Open Spotify, search "Change Through Pain," click "Rate," and give a review. Every rating helps us inspire more souls.

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#13: Refocus Your Activity And Your Energy Will Follow

#13: Refocus Your Activity And Your Energy Will Follow