JOY! What a great place to spend time....isn't it? Or do we even know what brings us joy and how to find it? Amy got into making space for joy, and how release might be tied to doing just that. Our guest this week is John Dulworth, Certified Professional Coach, who not only explains what joy is and how it is different from enthusiasm and happiness, but also how to start a habit and practice of joy in our daily life. On Go Aff Yourself, Jill Faulkner of stickwithit.co talks laughter and more and the week's aff is "I Welcome Joy.”  Bijou gets into the importance of celebrations and it's awesome. For references and more, go to amyedwards.com/blog/.