The cultural understanding of self-care falls short of Gospel-hope. It's often something people put false hope in– the Gospel’s definition of rest is the only thing that will give us peace and true rest.

Self care can become something we do to find peace and freedom on our own, which ends up with us putting ourselves in God's place.

In this episode, Emily Jensen and I talk about how caring for ourselves is good and holy, but how culture's understanding falls short and how the Gospel's answer gives us true rest.