It’s safe to say that every parent has felt shame or embarrassment – in response to their child’s behavior – at some point in the parenting process. The stress of feeling shame is real and can cripple a parent’s self-esteem, strain relationships, and result in parenting tactics that exacerbate the behaviors of concern. In this episode, Axel and Patrick delve into why we feel shame, the consequences of shame, and Cognitive Behavioral Therapy reframing strategies to prevent and diminish feelings of shame.