Shane Flynn is the owner of Next Generation Speed and comes from a background football turned bodybuilder. Shane is a clinical thinker and on this weeks episode talks about how the listener can successfully implement new years resolutions without failing after a few days or weeks of change. Shane is a well known sportsman around the town of Mullingar and he opens up about his own experience in struggling with motivation, business and negativity and how he turns his own setbacks into comebacks. Shane is to the point and believes in what he says through experience and success in what he has done in life. This information provided is contaminated with a personal story which makes for a great listen.