Today on the show, Annemarie Stolting shares the strategies she takes from the slow living movement to transform her busy, over scheduled life to one of greater ease and more joy.

Annemarie Stolting is passionate about living an intentional life full of meaning and purpose. She hosts the podcast “Let’s Slow Down” - a space for meaningful discussions on the benefits and daily habits of slow living.

In this episode you'll hear:

You can find Annemarie on Instagram at @letsslowdown2023

Podcast: Let's Slow Down: https://podcasts.apple.com/us/podcast/lets-slow-down/id1659684649

Annemarie's Guide to Embracing a Simple Spring: https://subscribepage.io/embrace-simple-spring⁠

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Visit my website for more: www.emilygeizer.com

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My Wellness Shop: www.emilygeizer.com/resources

I started this podcast to remind each of us just how much agency we have in our own happiness and health. Let’s explore the art of wellbeing and how to elevate our own — it’s eudaemonia - You ‘da what?

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“You ‘da what?” is available on Apple, Spotify, and anywhere you listen to podcasts. You can reach me on Instagram at @emilygeizer or by email at [email protected]