
Sign up to save your podcasts
Or


Smiling makes you feel good and brings happiness into your day. Smiling releases endorphins that turn our mood into happiness, and relieves stress which makes us healthier. So SMILE, today, and every day! Smiling is contagious, so share a smile with someone else. Remind yourself daily that in any moment, a smile can change your day, your mood, your life... as well as someone else's. It's simple, we know this, so let's just do it more. Smile :)
By Andy Zitzmann - Founder and CEO of the GAMETIME Movement, Peek Performance5
5151 ratings
Smiling makes you feel good and brings happiness into your day. Smiling releases endorphins that turn our mood into happiness, and relieves stress which makes us healthier. So SMILE, today, and every day! Smiling is contagious, so share a smile with someone else. Remind yourself daily that in any moment, a smile can change your day, your mood, your life... as well as someone else's. It's simple, we know this, so let's just do it more. Smile :)