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#13 Solutions to CONQUER being Worried, Busy, and Emotionally Drained; With Hilary Kinney (Project Management Guru) and Gail Alofsin (Productivity Expert)
Today we talk with two incredible ladies, Hilary Kinney and Gail Alofsin to get different perspectives on the crisis that is called "Mental Load".
According to mentalgreen.com Mental Load is:
"A term for the invisible labor involved in managing a household and family, which typically falls on women's shoulders. Also sometimes referred to as "worry work" or "cognitive labor," the mental load is about not the physical tasks but rather the overseeing of those tasks."
Stress has gone beyond just the task, and now has become integrated into the process of initiating, planning, and controlling. Learn how to identify the work that needs to be done as a household by making it a game, how to identify resources that are available, and ways to delegate tasks so that the "doer" enjoys and is good at the job.
Most People Don't | Resources
Please like & share to help others find these words of wisdom.
- Find all Podcast episodes here
- Sign up for the Newsletter here
- Listen to Bart's TedX talk here
- Schedule Bart to Speak here
www.mostpeopledont.com
Any KEYNOTE SPEAKING OR LEADERSHIP TRAINING REQUESTS can be directed to [email protected]
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By Bart Berkey
5
1717 ratings
Today we talk with two incredible ladies, Hilary Kinney and Gail Alofsin to get different perspectives on the crisis that is called "Mental Load".
According to mentalgreen.com Mental Load is:
"A term for the invisible labor involved in managing a household and family, which typically falls on women's shoulders. Also sometimes referred to as "worry work" or "cognitive labor," the mental load is about not the physical tasks but rather the overseeing of those tasks."
Stress has gone beyond just the task, and now has become integrated into the process of initiating, planning, and controlling. Learn how to identify the work that needs to be done as a household by making it a game, how to identify resources that are available, and ways to delegate tasks so that the "doer" enjoys and is good at the job.
Most People Don't | Resources
Please like & share to help others find these words of wisdom.
- Find all Podcast episodes here
- Sign up for the Newsletter here
- Listen to Bart's TedX talk here
- Schedule Bart to Speak here
www.mostpeopledont.com
Any KEYNOTE SPEAKING OR LEADERSHIP TRAINING REQUESTS can be directed to [email protected]
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