Radical Wellness

13. Staying Sane, Centered, and Social as a Parent During a Pandemic with Dr.Fran Walfish


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Dr. Fran is a leading couples, relationship, and family psychotherapist in Beverly Hills. She is the author of The Self Aware Parent, and is also a regular media contributor and on-camera expert to CBS2 News, FOX News, NBC Nightly News with Brian Williams, The Doctors on CBS TV, and so much more.

 

  • Do you think our children pick up on our fears? (1:35)
  • House attachment (3:19)
  • Screen time- how much is too much? (6:28)
  • The importance of physical play for young children and teens (13:13)
  • How to tackle the “I miss my friends” (16:35)
  • How to get “me-time” in while watching your children and working from home (19:50)
  • Where can our listeners find more about you? (23:40)
  • What is one action step that you’d like to challenge our listeners with, which if they start today, will get them one step closer to their healthiest life? (24:23)
  • What does radical wellness mean in your life? (24:46)
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Radical WellnessBy Executive Medicine of Texas

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