It is so important to build on a firm foundation.  It would be irresponsible of me to encourage you to Take a Step without reminding you to make sure your mental health is attended to appropriately.  I invited two licensed Counselors to share with us and encourage us to care for our mental health.  We chat about

• the Impacts of COVID-19,
• the intersection of faith and therapy, and
• so many other topics.

Additional Resources:

• Resource for finding a Therapist:  https://www.psychologytoday.com/us
• National Suicide Prevention Lifeline:  800-273-8255
• National Institute of Mental Health Resources:  https://www.nimh.nih.gov/health/find-help/index.shtml
• Digital Resources:  https://socialworklicensemap.com/social-work-resources/mental-health-resources-list/

Follow me at:
Instagram:  @drpatricebucknerjackson
Website: www.patricebucknerjackson.com
Facebook:  @Dr. Patrice Jackson

Support the show

Upgrade to Premium Membership to access the Disrupting Burnout audiobook and other bonus content: https://www.buzzsprout.com/1213895/supporters/new