In today's podcast episode, Jennie Wolfe discusses the concept of invisible work, the internal work that often goes unnoticed and unacknowledged. She explores the importance of recognizing and acknowledging this invisible work because it is the foundation for progress.

Jennie has 13 ways to identify and appreciate the progress made through this internal work which includes:

• Increased risk tolerance
• Less people-pleasing
• Higher resilience to criticism
• Improved ability to speak up
• The ability to process negativity and failure without shame.

Reflect on your journey of internal growth and recognize the positive changes you make every day!

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This podcast was produced and edited by Intent Media