Today on the show, Lea has a conversation with the creator of Style Beyond Age, Sonia Lovett. As a 69 year-old digital creator, social media influencer, world traveler, fashion enthusiast and wellness blogger Sonia has made it her mission to help women empower themselves through beauty and style. She and Lea discuss the societal intricacies of aging well and maintaining a strong sense of self-worth and relevancy. 

In this episode of The Art Of:

• Tips on how to cultivate habits to feel beautiful daily 
• How to drop fear and embrace beauty at any age
• The power of staying engaged and relevant 
• The demonization of aging in the current culture 
• Perfecting the shabby chic look

Follow Lea:

• Instagram: @leafisherart
• Website: leafisherart.com

Follow Sonia:

• Instagram: @stylebeyondage
• Website: stylebeyondage.com

Resources:

• The Seven Spiritual Laws for Success: A Practical Guide to Fulfillment of Your Dreams by Deepak Chopra

• The Beauty Myth: How Images of Beauty Are Used Against Women by Naomi Wolf

Support this podcast at — https://redcircle.com/the-art-of6950/donations