How can we overcome our poor thinking habits? Do you give yourself permission to change your mind? How does overthinking kill our ability to change and adapt? Is there such a thing as too much loyalty? Why can black and white thinking be troublesome? What does grey space build out in our character?

Tune in now to hear the best advice I ever received and how I use it every day to live freely. The freedom I found in this lens has allowed me to swap out unnecessary and agonizing mental energy with an abundance of new experiences and creative thinking I would have missed out on entirely.

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