Julie Mai is a registered dietitian and the founder of July Health, a telehealth platform reimagining care for women’s hormonal health. In this episode, she shares what it’s really like to build a business in a legacy industry—and why she believes the future of healthcare needs to be more holistic, accessible, and mentally supportive.

We talk about the early days of entrepreneurship, how to validate ideas before going all in, and the importance of unlearning the idea that stability only comes from a 9-to-5. Julie also breaks down how she’s thinking differently about PCOS care, community building, and sustainable growth.

This one’s for anyone rethinking the systems we’ve inherited—and creating something better.