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In this deeply grounding episode, Kay invites you to journey into the heart of the Lake District — a landscape of still waters, ancient hills, and poetic spirit. Inspired by the words of Dorothy Maclean, John O’Donohue, and Wordsworth, this episode is a gentle exploration of balance, belonging, and the timeless bond between the human heart and the earth itself.

Through vivid imagery and calm narration, The Earth Within – A Journey guides you to reconnect with the natural rhythms that live within your own body — your breath, your heartbeat, your clay. It’s a soulful reminder that we are never separate from the world around us; the earth moves through us as we move through it.

Find your stillness, breathe with the land, and return home to yourself.

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