Goals and Grace

#13 The Joy Reset Series Part 1: Choosing Joy Amidst Chaos

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đź’ˇIn This Episode you'll find:

🌟 The Joy Reset Mindset
Discover why joy isn’t fragile or elusive, and how treating it as a lifeline can transform every aspect of your life, even in the most turbulent times.

🌟 A Scriptural Foundation for Joy

Explore Jesus’ words in John 14:27, which remind us that the peace God gives is not dependent on circumstances—and neither is joy.

🌟 Three Mindset Shifts That Make Joy Possible

  1. From Reaction → Intention Shift from asking “How much can I accomplish?” to “God, how do You want me to show up today?”
  2. From Scarcity → Sufficiency Understand that joy flourishes when we stop demanding more of ourselves than God does.
  3. From Perfection → Progress Recognize that perfection drains joy, while progress nurtures it.

    4. 🌟 Simple Practices to Make Joy Feel Accessible Again

    • A 30-second Joy Reset
    • One daily Joy-Intention question
    • Gratitude that costs nothing
    • Removing just one joy-blocker

      • These small practices can lead to profound transformations in your mindset, your nervous system, and your spiritual life.

      đź’¬ Key Quote

      "Joy isn't just a fleeting feeling, it's a lifeline that transforms how we lead, love, and live, even in the midst of chaos."

      đź“– Key Scripture

      John 14:27

      “Peace I leave with you, my peace I give you. I do not give as the world gives.”

      đź”— Resources & Next Steps

      • Imagine starting your day with this belief: “God, I believe joy is possible for me—even here.” That’s where the reset begins.
      • Subscribe to Goals and Grace so you don’t miss Part 2: Simplify to Amplify
      • Share the Love- If this episode encouraged you, share it with a friend who needs a little joy today. Your share helps more people reset their mindset and live with clarity, confidence, and calm.
      • Download your free guide: [Stop the Overwhelm: From Chaos to Clarity in 15 Minutes a Day] https://bit.ly/RevJStopOverwhelm

        •  🙌 Connect with Rev. Juliet:

        DM me on Instagram @Rev_Juliet_Spencer and let me know how this episode spoke to you—or how I can pray for you this week! 




         

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        Goals and GraceBy Rev. Juliet Spencer