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#13 - The RLB Weight Loss Podcast - Can You Booze While You're Trying To Lose?
In this episode I discuss the affects of hitting the sauce on a weight loss journey.
No science based evidence, it is all from my own experience of how alcohol has affected me on my weight loss journey.
I have though worked with over a 1000 clients the last few years and my own experience does seem relative to quite a few others so hopefully it will be to you as well.
If you need further help on your weight loss journey head to my LinkTree https://linktr.ee/RealLossBoss and pop over an enquiry form or head to my website thereallossboss.net to see what I offer.
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By Neil ScurrahIn this episode I discuss the affects of hitting the sauce on a weight loss journey.
No science based evidence, it is all from my own experience of how alcohol has affected me on my weight loss journey.
I have though worked with over a 1000 clients the last few years and my own experience does seem relative to quite a few others so hopefully it will be to you as well.
If you need further help on your weight loss journey head to my LinkTree https://linktr.ee/RealLossBoss and pop over an enquiry form or head to my website thereallossboss.net to see what I offer.