What does it mean to be beautiful and what does that have to do with the latest beauty trends and standards? Elle and Mel have a conversation about how different standards of beauty were implanted into their minds at a young age and how that has changed over the years. The conversation touches on differences across cultures, body size, cosmetic procedures, personal insecurities and how our societal expectations still influence us even when we know better.

Follow us on Instagram @squatsnthoughts_ and email any questions and comments to [email protected].