On this episode I walk through the technical side of all the fundamental moves you need to get started with weight training.
After this you'll be fully capable of working out effectively on your own at home, or in a gym!
Register for my 1-hour YBMB Masterclass: <a href="https://bit.ly/3q0aMrs?fbclid=IwAR0nNpJw4vrtZ_0sR4PSzTz-qr3i5WaK4uCyeq32q0FOWdXxphlepVOj0dU" rel="noopener noreferrer" target="_blank">https://bit.ly/3q0aMrs</a>
Book A Call with the YBMB Team: <a href="https://bit.ly/3n8oOp2?fbclid=IwAR2tIgoTpXzhduHvNZA6f6v09ys2OuLihHa0iz3KYUnbfXGbUzn3dVeCyHs" rel="noopener noreferrer" target="_blank">https://bit.ly/3n8oOp2</a>

On this episode I walk through the technical side of all the fundamental moves you need to get started with weight training. After this you'll be fully capable of working out effectively on your own at home, or in a gym! Register for my 1-hour YBMB Masterclass: https://bit.ly/3q0aMrs Book A Call with the YBMB Team: https://bit.ly/3n8oOp2

On this episode I walk through the technical side of all the fundamental moves you need to get started with weight training.
After this you'll be fully capable of working out effectively on your own at home, or in a gym!
Register for my 1-hour YBMB Masterclass: <a href="https://bit.ly/3q0aMrs?fbclid=IwAR0nNpJw4vrtZ_0sR4PSzTz-qr3i5WaK4uCyeq32q0FOWdXxphlepVOj0dU" rel="noopener noreferrer">https://bit.ly/3q0aMrs</a>
Book A Call with the YBMB Team:&nbsp;<a href="https://bit.ly/3n8oOp2?fbclid=IwAR2tIgoTpXzhduHvNZA6f6v09ys2OuLihHa0iz3KYUnbfXGbUzn3dVeCyHs" rel="noopener noreferrer">https://bit.ly/3n8oOp2</a>

#13 The YBMB Live Workout with Angela Middleton MBE

In this podcast series Angela Middleton MBE interviews special guests from various backgrounds focusing on the three main components; Body, Mind &amp; Business.

The YBMB Show will provide insight into how anyone looking to transform their body, upgrade their mindset and increase their income can implement proven strategies into their own life and reach their Limitless potential!

Education

Self-Improvement

In this podcast series Angela Middleton MBE interviews special guests from various backgrounds focusing on the three main components; Body, Mind & Business. The YBMB Show will provide insight into how anyone looking to transform their body, upgrade their mindset and increase their income can implement proven strategies into their own life and reach their Limitless potential!

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#13 The YBMB Live Workout with Angela Middleton MBE

#13 The YBMB Live Workout with Angela Middleton MBE