Book Summary with Ishan where we aim to provide a summarized view of some of the amazing life changing books under 30 minutes. 

In this Book summary with Ishan episode, I talk about the summary of " 13 Things Mentally Strong People Don’t Do" book by Amy Morin

Here is the list of 13 dont's :

You can get the notes episode on https://bookssummary.podcastpage.io/

1.Mentally Strong People Don’t Feel the World Owes Them Anything

2.Mentally Strong People Don’t Waste Time Feeling Sorry for Themselves

3.Mentally Strong People Don’t Give Away Their Power

4.Mentally Strong People don’t shy away from change

5.Mentally Strong people Don’t Waste Energy on Things They Can’t Control

6.Mentally strong people don't worry about pleasing other everyone

7.Mentally strong people Don’t Fear Taking Calculated Risks

8.Mentally strong people don’t dwell on the past

9.Mentally strong people don’t make the same mistake again and again

10.Mentally strong people Don’t Resent Other People’s Success

11.Mentally strong people don’t give up after the first failure

12.Mentally strong people don’t fear alone time

13.Mentally Strong People don’t expect immediate results

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