Do you ever feel triggered or mad at your kids and wonder, “Why am I reacting like this?” You’re not alone, mama.

In this heartfelt episode, we’re unpacking anger — what it really means, where it comes from, and how to find peace in the middle of it. You’ll learn how to recognize your body’s warning signs, get curious about what’s underneath your anger, and respond to your kids with calm, Christ-like compassion.

Through biblical truth, nervous system science, and honest storytelling, you’ll discover that anger isn’t something to fear or suppress — it’s an invitation from God to slow down, heal, and reconnect.

If you’ve ever felt guilty for losing your cool or wondered how to help your child move through anger with grace, this episode will bring comfort, clarity, and hope for your heart and home.

👉 Learn more about Christian peaceful parenting and find personal coaching support at listeninghearts.family/join.