You may have heard of omega-3s and how important they are for your health but few people actually understand what they are. In our first episode of Season 2 of The Wellness Academy, we speak with Dr. Graham Wood, Chief Science Officer at Neptune Wellness Solutions and NYC Nutritionist Martha McKittrick (@the.pcos.dietitian) about what exactly omega-3 fatty acids are and why you should be incorporating them into your diet.

If you’d like to learn more about what omega-3s can do for you please visit: Oceanremedies.com and enter code: SUPERIOR at checkout for 10% off your first order.

For more information about Vitamin Angels please visit: https://oceanremedies.com/pages/vitamin-angels

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