What if the stillness you're avoiding is exactly where your healing lives?

In this special episode of The Energy Linguist, Laura welcomes her first guest, yoga teacher Ashley "Pearl" Pearlman, for a sacred conversation about the most overlooked aspect of spiritual work: integration. Together, they explore why we overstimulate ourselves to avoid what rises in silence, how growth requires getting comfortable with being uncomfortable, and why anchoring spirit into the physical body is essential for true transformation.

Laura and Pearl also share their personal journeys: the divine downloads in bathtubs, the cross-country moves with no money or plan, and how yoga became the unexpected teacher that brought them to each other and to California. 

This is more than a podcast. It's a living transmission. As you listen, you'll be invited to:

• Understand why integration is the most unappreciated (and essential) part of spiritual growth
• Recognize how overstimulation is often unconscious avoidance of what needs to rise
• Get comfortable with being uncomfortable—because that's where all real growth happens

The work isn't done when the practice ends. The magic happens in the integration—the stillness, the settling, the space you hold for yourself afterward.

✨ Follow Pearl's Work: Instagram @pearldotyoga

This is just the beginning. The next transmission is already on its way.

✨ A Sacred Invitation: Laura and Pearl are co-facilitating a sacred women's retreat in the Redwoods of California, March 17-21, 2026 during the Spring Equinox. This is a divinely orchestrated moment for feminine rebirth, somatic release, and profound transformation. 

Limited to 22 women. If you feel the call, visit LauraAhern.com/retreat to learn more and apply.

✨ Ready to do the work of healing what's been hidden? Laura's book The True Calling and its companion workbook guide you through the T.R.U.E. Method—helping you love yourself through your pain, break the cycles, and reclaim your light.  Explore them at LauraAhern.com.

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Connect with Laura:

LauraAhern.com

Instagram @the.energy.linguist