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In this episode, I sit down with the host of the podcast, The outworker, Tim Doyle. In this episode, we discuss his experience with severe back injury, his take on mind-body connection. We even discuss topics like, the meaning behind Outworking versus Overworking, his take on systems Vs goals, and what true mindfulness really means.

You can follow Tim's work below:
https://instagram.com/tim.doy1e/
https://youtube.com/@The.Outworker

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Instagram: https://www.instagram.com/sagarsoni_1991/

If you like to watch the video version of it
Youtube: www.youtube.com/@Sagar-Soni

Substack: https://beyondthespeech.substack.com/