Part of the Affirmation Challenge we are going into Emotions. This episode describes Emotion. There are three parts: 1. Subjective Experience 2. Physiological Response 3. Behavioral Response. We want to explain the basis of emotion before we can help change the negative and hurt emotion to a positive.  Contact Karen Waconda-Lewis at <a href= "http://www.wakandaretreatspa.com">www.wakandaretreatspa.com</a> or (505)503-5093  Buy an art kit at <a href= "http://www.dreamingcrafts.com">www.dreamingcrafts.com</a>

Part of the Affirmation Challenge we are going into Emotions. This episode describes Emotion. There are three parts: 1. Subjective Experience 2. Physiological Response 3. Behavioral Response. We want to explain the basis of emotion before we can help change the negative and hurt emotion to a positive. Contact Karen Waconda-Lewis at www.wakandaretreatspa.com or (505)503-5093 Buy an art kit at www.dreamingcrafts.com

Part of the Affirmation Challenge we are going into Emotions. This episode describes Emotion. There are three parts: 1. Subjective Experience 2. Physiological Response 3. Behavioral Response. We want to explain the basis of emotion before we can help change the negative and hurt emotion to a positive.&nbsp; Contact Karen Waconda-Lewis at <a href="http://www.wakandaretreatspa.com" rel="noopener noreferrer">www.wakandaretreatspa.com</a> or (505)503-5093&nbsp; Buy an art kit at <a href="http://www.dreamingcrafts.com" rel="noopener noreferrer">www.dreamingcrafts.com</a>&nbsp;

13: What is an Emotion?

Awaken Your Spirit is recorded with Karen Waconda Lewis and  Camille Waconda. We are Native American woman business owners. Karen is the owner of Wa’kanda Retreat & Spa located in Albuquerque, NM; she specializes in Medical massage, meditation retreats, Native American healing, and ceremonies.  As for my self, Camille Waconda, I am the owner of Dreaming Crafts home location is Baltimore, Maryland, I specialize in creating Native American wood wall art kits and other handmade crafts.
Throughout our business, we specialize in integrating Native American healing and self-care so we can help awaken your passion for life, learn to create self-love, and Awaken your Spirit to flow ease. We will be with you throughout your healing journey. Karen’s teachings include being aware of your surroundings. Such as reducing toxins in your home, how to pick wholesome foods, and how to create healthy boundaries. Some teachings will focus on your self-body and mind care. Meaning we show you how to reduce or have no chemicals in your beauty products, skincare, and bath products. We will teach you and guide you through creating a daily affirmation to your self and how to be mindful during each moment. We also have lessons for spiritual care.  How to cleanse and strengthen with ceremonies, sound, and daily rituals. For spiritual care, we also have meditations to create loving kindness with self and others.

As for myself self I create craft kits. Crafts starts the passion. The passion and motivation for you to start moving. Not meaning physically, but I expect to start the energy flow within you. It ignites that fire within you. I push for you to feel accomplishment every time you complete a piece. You don’t need to know how to do something correctly. Making mistakes is great. You learn to let go and then come back and try again. You have learned to push through it. I know it just small, but you can eventually learn to push through more significant problems within your life. If you choose to order a kit, I mail everything you need so you can complete it within your sacred and happy space. My goals for you are to feel accomplishment, self-love, and to make connections with your thoughts.
Karen has so many teachings to share with you. We hope you continue to listen, and we hope to help you through whatever journey you are going through. You can reach out to us if you would like a personal session for either healing or self-care. For Wa’kanda Retreat & Spa head over to www.wakandaretreatspa.com or contact at (505)503-5093. To order a craft kit, head over to www.dreamingcrafts.com or follow us on Facebook at dreaming crafts.

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Awaken Your Spirit is recorded with Karen Waconda Lewis and Camille Waconda. We are Native American woman business owners. Karen is the owner of Wa’kanda Retreat & Spa located in Albuquerque, NM; she specializes in Medical massage, meditation retreats, Native American healing, and ceremonies. As for my self, Camille Waconda, I am the owner of Dreaming Crafts home location is Baltimore, Maryland, I specialize in creating Native American wood wall art kits and other handmade crafts. Throughout our business, we specialize in integrating Native American healing and self-care so we can help awaken your passion for life, learn to create self-love, and Awaken your Spirit to flow ease. We will be with you throughout your healing journey. Karen’s teachings include being aware of your surroundings. Such as reducing toxins in your home, how to pick wholesome foods, and how to create healthy boundaries. Some teachings will focus on your self-body and mind care. Meaning we show you how to reduce or have no chemicals in your beauty products, skincare, and bath products. We will teach you and guide you through creating a daily affirmation to your self and how to be mindful during each moment. We also have lessons for spiritual care. How to cleanse and strengthen with ceremonies, sound, and daily rituals. For spiritual care, we also have meditations to create loving kindness with self and others. As for myself self I create craft kits. Crafts starts the passion. The passion and motivation for you to start moving. Not meaning physically, but I expect to start the energy flow within you. It ignites that fire within you. I push for you to feel accomplishment every time you complete a piece. You don’t need to know how to do something correctly. Making mistakes is great. You learn to let go and then come back and try again. You have learned to push through it. I know it just small, but you can eventually learn to push through more significant problems within your life. If you choose to order a kit, I mail everything you need so you can complete it within your sacred and happy space. My goals for you are to feel accomplishment, self-love, and to make connections with your thoughts. Karen has so many teachings to share with you. We hope you continue to listen, and we hope to help you through whatever journey you are going through. You can reach out to us if you would like a personal session for either healing or self-care. For Wa’kanda Retreat & Spa head over to www.wakandaretreatspa.com or contact at (505)503-5093. To order a craft kit, head over to www.dreamingcrafts.com or follow us on Facebook at dreaming crafts.

Awaken Your Spirit is recorded with Karen Waconda Lewis and  Camille Waconda. We are Native American woman business owners. Karen is the owner of Wa’kanda Retreat &amp; Spa located in Albuquerque, NM; she specializes in Medical massage, meditation retreats, Native American healing, and ceremonies.  As for my self, Camille Waconda, I am the owner of Dreaming Crafts home location is Baltimore, Maryland, I specialize in creating Native American wood wall art kits and other handmade crafts.
Throughout our business, we specialize in integrating Native American healing and self-care so we can help awaken your passion for life, learn to create self-love, and Awaken your Spirit to flow ease. We will be with you throughout your healing journey. Karen’s teachings include being aware of your surroundings. Such as reducing toxins in your home, how to pick wholesome foods, and how to create healthy boundaries. Some teachings will focus on your self-body and mind care. Meaning we show you how to reduce or have no chemicals in your beauty products, skincare, and bath products. We will teach you and guide you through creating a daily affirmation to your self and how to be mindful during each moment. We also have lessons for spiritual care.  How to cleanse and strengthen with ceremonies, sound, and daily rituals. For spiritual care, we also have meditations to create loving kindness with self and others.

As for myself self I create craft kits. Crafts starts the passion. The passion and motivation for you to start moving. Not meaning physically, but I expect to start the energy flow within you. It ignites that fire within you. I push for you to feel accomplishment every time you complete a piece. You don’t need to know how to do something correctly. Making mistakes is great. You learn to let go and then come back and try again. You have learned to push through it. I know it just small, but you can eventually learn to push through more significant problems within your life. If you choose to order a kit, I mail everything you need so you can complete it within your sacred and happy space. My goals for you are to feel accomplishment, self-love, and to make connections with your thoughts.
Karen has so many teachings to share with you. We hope you continue to listen, and we hope to help you through whatever journey you are going through. You can reach out to us if you would like a personal session for either healing or self-care. For Wa’kanda Retreat &amp; Spa head over to www.wakandaretreatspa.com or contact at (505)503-5093. To order a craft kit, head over to www.dreamingcrafts.com or follow us on Facebook at dreaming crafts.

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13: What is an Emotion?

13: What is an Emotion?