What happens when you stop doing, proving, and pushing and just… be? In this episode, I share how a health crisis forced me to let go of busy-ness, confront my self worth, and rediscover who I am without constantly doing. Sometimes the most radical act of self love is learning to rest and trust that you’re already enough.

✨ Take a mindful moment with me, and let’s explore what it means to surrender and come back to yourself.

💌 If this episode resonates, share it with someone who needs the reminder, or join my newsletter Notes to Self for weekly reflections and journal prompts to stay centered.