You've probably heard someone say "my truth." Maybe you've even said it yourself. But what if I told you this popular phrase could be quietly chipping away at your relationship? In this episode, I'm breaking down why "my truth" isn't always the empowering statement people think it is… and how it can slowly eat away at connection, trust, and communication. It's a perspective I'm pretty sure you haven't heard before :)

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Help Us is a spin-off of breakup BOOST.

For couples coaching, visit breakupBOOST.com and click on the Help Us Couples tab. You'll also see where you can order individual coaching by phone or email for breakups, dating, or relationships.

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