Love Lab MD with Dr. Kate Mangona

13. You Can't Hire Out The Love with Dr. Sunny Smith


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WHAT YOU WILL DISCOVER

Medicine: 

  • The shock, sadness, and action created after a visit to her OB/GYN at the age of 35

Marriage: 

  • How to allow your spouse to grow into the best version of themselves
  • Why unconditional love is NOT a condition
  • How her traumatic bicycle accident affected her marriage
  • Why it only takes ONE person to make your relationship better

Money:

  • Why they aggressively paid down their debt and borrowed all the baby things
  • What dipping her toes into real estate looks like
  • Her hubby’s thoughts of the $297 boxes she received in the mail

Mantra:

“There will be no bad days.”

TAKE HOME POINTS FROM SUNNY

  1. Recognize what you can control and recognize what you cannot control. Chances are if you are suffering in your relationship, so is your partner...so the question becomes...how do you decrease your own suffering? 
  2. Am I arguing with reality….Am I agonizing....ruminating or regretting a part of my past or present instead of being grateful for your present  What do I already have that I take for granted? 
  3. How am I trying to change my spouse? Maybe nothing major...but something small. And in doing so...am I stealing my spouse’s joy? 
  4. It only takes one person to make the relationship better.

WALK AWAY ASKING YOURSELF

  • If my spouse was not here at this moment, how would I find a way?
  • When it gets ugly...when the times get tough….because it will, how will I be here for my spouse, for me, and for us?
  • What if today was the last day I had on earth? How would I spend it? What would I say or do with my spouse? What would I be grateful for?
  • What am I bringing to my marriage?
  • Is my happiness dependent on my spouse filling my cup?

FEATURED ON THIS SHOW

  • Website: Empoweringwomenphysicians.com
  • Podcast: Empowering Women Physicians
  • Facebook: Empowering Women Physicians
  • Instagram: @EmpoweringWomenPhysicians

 

*This podcast is a member of the Doctor Podcast Network

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Love Lab MD with Dr. Kate MangonaBy Kate Mangona, MD

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