Griffin Gervais is a Mindset & Men's Coach. He stands with men as they step into their personal freedom & be the person they want to be.

Golden Nuggets From This Episode:

✨ “Weakness is not bad. Weakness is about being vulnerable and open.”

✨ “One thing we can't control all the time is results. ”

✨ “Just be you.”

✨ “It's not about the attachment to what that is, it is the characteristics that that person function operates of.”

✨ “Our actions are a by-product of who we are.” 

✨ “The thing doesn't bring you what you truly want; it's the feeling.”

✨ “We all are enough and we all have that everything that we need.”

✨ “Be who you wanna be. You can break through every barrier that you have for yourself.”

✨ “The only limiting you is yourself. You can breakthrough that and you can become that man that you wanna be.”

✨ “Every action is driven by an emotion.”

✨ “One little pause makes such a big difference.”

✨ “Check in with yourself every time, how are you feeling, and why are you feeling it.”

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Email: [email protected]

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Timestamps:

02:06   His journey getting into coaching men

08:04   Talks about men dealing with sports

11:29   OPEN Ad

13:22   His realization about getting your goals in this world

20:32   How does he help men with their egos

27:00   How does he help himself not to be so serious