What does it look like to pursue a life of faith while also living with the very real, every day experience of chronic mental health difficulties? In this episode, Pastor Heather shares about a recent small group she led around Faith and Anxiety. We hope this episode encourages you in the ways faith can be an anchor when walking through mental struggle, instead of a barrier. 

NOTES:

Resources listed:

"Try Softer" by Aundi Kolber
"Winning the War on Your Mind" by Craig Groeschel
"The Worry-Free Parent" by Sissy Goff
"Emotionally Healthy Spirituality" by Peter Scazzero
Sanctuary Mental Health (organization)
"On Getting Out of Bed" podcast by InterVarsity Press

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