I talk about 4 simple techniques you can try to feel inspired again, share movement exercises to feel energized, and share a sequence you can try to create clarity on your next action for working on the business.

00:00 Intro

05:28 Energized vs. Drained

06:35 Movement Exercises For Feeling Energized

08:53 What Is Inspiring Right Now? 

10:01 The Lemon Technique 

14:38 Truth Anchor Technique 

19:30 At Least Technique 

22:43 Celebrate The Reps

23:43 Push Start Technique 

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