In this episode of the Find Your SPARK Podcast, Nicole, Jena and Zaria come together to share their stories and experiences during the past 5 weeks delivering the Insight to Well-Being program to male Veterans and a group of women at the Falkenburg Jail. They each share some insights and ah hah moments they saw from the participants and the impact this program left on them all. They also share how they felt a deeper connection in the groups when they shared personal stories and talked at a human to human level, which allowed for labels and judgements to fall away and created an safe space for the participants to discover their innate well-being.