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In this episode, I’m so excited to be joined by my former 1:1 client, Tamra Santucci! Tamra is a leading expert in period and hormone health, feminine embodiment, and modalities to ensure you’re healing and transforming at all levels. 

We chat about how you can reconnect with yourself, balance your energy, and transform your well-being. 

We deep dive into:

• 🌶️ Self-awareness in your habits, routines, personal style, and mindset.
• 🌶️ How your menstrual cycle is impacted by balancing masculine and feminine energy
• 🌶️ Hormone health and vitality.
• 🌶️ Lost your period? Here’s what to do.
• 🌶️ Natural vs hormonal birth control.
• 🌶️ Leaning into self-trust & intuition to make better decisions.
• 🌶️ The reasons behind a low and high libido and how to bring your body back into balance.

Our episode we recorded in 2023: https://podcasts.apple.com/au/podcast/start-somewhere/id1528884681?i=1000611700939

Tamra’s Instagram

Tamra’s Podcast - Get Comfortable Being Uncomfortable

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