
Sign up to save your podcasts
Or
Yoga has become a point of confusion for many people that are trying to lose weight, decrease stress, and become more flexible.
Listen to this quick 5 minute episode on iTunes, Stitcher, or SoundCloud and then think about whether or not the style of Yoga you are practicing is actually helping you or not.
Would you like to do live online workouts with me every week? How about live Q&A or some mobility sessions?
Check out my Patreon page for details: www.Patreon.com/MillionPoundMission
Thank YOU for supporting The Million Pound Mission!
5
22 ratings
Yoga has become a point of confusion for many people that are trying to lose weight, decrease stress, and become more flexible.
Listen to this quick 5 minute episode on iTunes, Stitcher, or SoundCloud and then think about whether or not the style of Yoga you are practicing is actually helping you or not.
Would you like to do live online workouts with me every week? How about live Q&A or some mobility sessions?
Check out my Patreon page for details: www.Patreon.com/MillionPoundMission
Thank YOU for supporting The Million Pound Mission!
2,338 Listeners
7,087 Listeners
1,088 Listeners
28,304 Listeners
307 Listeners
3,008 Listeners