In this episode of Limitless Healing with Colette Brown, we hear Matthew Headden's vulnerable journey through addiction and the pivotal moments that led to his recovery and transformation. 

He emphasizes the critical role of parents in shaping their children's habits, and how accountability and personal responsibility are instrumental in guiding the next generation.

You’ll hear about shifting perspectives on food and exercise, the power of stillness in finding one's calling, and the undeniable strength in vulnerability and emotional honesty. As Matthew reflects on his personal experiences with support and love, Colette and Matthew highlight gratitude, the courage to seek help, and embracing community.

Matthew's commitment to helping others is evident, and he coaches people to realize that transformation is possible and within reach for all.

Episode Highlights:

02:31 Matthew reflects on his amazing childhood and the realization that his struggles in life where of his own creation

05:21 Matthew's teacher's prediction as he headed off to college

08:44 Matthew's struggles with suicidal thoughts

11:18 Sign from above that changes Matthew's life

18:39 Steps you can take when you can't see through the fog

23:47 Our society's comfort crisis

27:26 The magnitude of parent's influence in their children's lives

30:27 You don't have to "be" before you identify with it



Follow Matthew Headden at:

Instagram: https://www.instagram.com/matthewheadden/

YouTube: https://www.youtube.com/channel/UC1fP6VGGk-RBOUFWwxfpCZw

______________________________________

Connect with Colette:

Instagram: @wellnessbycolette

Website: love-colette.com

Thank you for listening to the Limitless Healing podcast with Colette Brown! It would mean the world if you would take one minute to follow, leave a 5 star review and share with those you love!

In Health,
Colette