Running with Jake - The PLODcast

130: Mountains, low bars & tea bag smuggling - Edwina Sutton


Listen Later

On this episode, we meet Edwina Sutton. 


Edwina's an international ultra runner, living in the French Alps.  She offers both personal training and online coaching.  During this chat, she talks a lot about cross-training, and explains that the Alps offer her the perfect environment for that. 

#AskJake: Each week, we'll take one of your questions and Jake will answer it. Today it's about how an inexperienced 5k'er should pace a 5k

See the full show notes & resources here: http://runningwithjake.com/plodcast

...more
View all episodesView all episodes
Download on the App Store

Running with Jake - The PLODcastBy Jake Lowe & Pete Allen

  • 5
  • 5
  • 5
  • 5
  • 5

5

4 ratings