Sign up to save your podcasts
Or
Share 130. On trusting a stranger, on training to look good and more with Monika Skotnicka (and our story)
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
130. On trusting a stranger, on training to look good and more with Monika Skotnicka (and our story)
In this episode, Monika interviews Monika. They discuss the importance of having aesthetic goals and how Monika's bodybuilding experience has helped her create programs that deliver desired results without extreme measures. Discover how Monika's mentality shifted over time, empowering her to make positive changes in her life. Explore the importance of questioning our actions and embracing personal growth. Join this conversation filled with inspiration and practical wisdom.
If this episode resonated with you, and you are not part of the BBM community, now is the time to do it!
Sign in TODAY for free and try BBM for 7 days at https://www.monikaamazur.com/free
Get the Trader Joe's Shopping list here:
https://www.monikaamazur.com/shoppinglist
View all episodes
By Monika A. MazurIn this episode, Monika interviews Monika. They discuss the importance of having aesthetic goals and how Monika's bodybuilding experience has helped her create programs that deliver desired results without extreme measures. Discover how Monika's mentality shifted over time, empowering her to make positive changes in her life. Explore the importance of questioning our actions and embracing personal growth. Join this conversation filled with inspiration and practical wisdom.
If this episode resonated with you, and you are not part of the BBM community, now is the time to do it!
Sign in TODAY for free and try BBM for 7 days at https://www.monikaamazur.com/free
Get the Trader Joe's Shopping list here:
https://www.monikaamazur.com/shoppinglist