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13.0 Outrunning Burnout? Or is it Capitalism Fatigue?
Ever felt overwhelmed, burnt out, and wondered if you are staying busy and distracted in an attempt to avoid or possibly outrun your burnout?
And is it really burn out...or is it possibly capitalism fatigue?
Listen in as my dear friend Robyn Mourning and I have another powerful and engaging conversation, our take 2 from episode 10, this time talking about burnout, capitalism fatigue, and the importance of joy, naps, rest, and bravery.
Articles and resources shared:
Mental Health is Often a Privilege for BIPOC
Shaping the Shift with Thea Monyee
Akilah S. Richards
To support the podcast, head on over to www.ko-fi.com/shirani
To join us for the FREE community gathering and masterclass I'm facilitating, How to Disrupt the Status Quo and Change the World, hop on over to www.shiranimpathak.com/connect
-Robyn defines outrunning burnout (04:31)
-Boundaries as part of burnout recovery (10:13)
-The antidotes to self-abandonment (14:13)
-Lack of self-care isn't necessarily your fault (26:17)
-Capitalism fatigue defined (28:26)
-Burnout resiliency (34:47)
-"Liberation work is relational and it's systemic and structural. We have to create new systems that are liberatory and we can't do that using oppressive tools." (44:23)
-Colonizers aren't gone (56:41)
-Bravery's role in all of this (01:02:35)
Links:
Join the private newsletter community to receive bonus episodes of the podcast, community only invitations for quarterly Coffee Dates, and offers on anything I create delivered straight to your inbox: www.shiranimpathak.com/connect
Find Me on Social Media:
Our hashtags are #fierceauthenticity and #showupbeseengetlove
If you're loving the episode, take a screenshot, share it on social, and tag me in your post!
Instagram: @shiranimpathak
Facebook: @ShiraniMPathak
For a transcript of this episode visit www.shiranimpathak.com/podcast
Donate to the work:
Shirani on PayPal
*Some of the links used may be affiliate links. It will cost you nothing extra to use my links, but I may earn a commission if you use one of my links. This is one way to financially support the podcast.
View all episodes
By Shirani M. Pathak
5
1111 ratings
Ever felt overwhelmed, burnt out, and wondered if you are staying busy and distracted in an attempt to avoid or possibly outrun your burnout?
And is it really burn out...or is it possibly capitalism fatigue?
Listen in as my dear friend Robyn Mourning and I have another powerful and engaging conversation, our take 2 from episode 10, this time talking about burnout, capitalism fatigue, and the importance of joy, naps, rest, and bravery.
Articles and resources shared:
Mental Health is Often a Privilege for BIPOC
Shaping the Shift with Thea Monyee
Akilah S. Richards
To support the podcast, head on over to www.ko-fi.com/shirani
To join us for the FREE community gathering and masterclass I'm facilitating, How to Disrupt the Status Quo and Change the World, hop on over to www.shiranimpathak.com/connect
-Robyn defines outrunning burnout (04:31)
-Boundaries as part of burnout recovery (10:13)
-The antidotes to self-abandonment (14:13)
-Lack of self-care isn't necessarily your fault (26:17)
-Capitalism fatigue defined (28:26)
-Burnout resiliency (34:47)
-"Liberation work is relational and it's systemic and structural. We have to create new systems that are liberatory and we can't do that using oppressive tools." (44:23)
-Colonizers aren't gone (56:41)
-Bravery's role in all of this (01:02:35)
Links:
Join the private newsletter community to receive bonus episodes of the podcast, community only invitations for quarterly Coffee Dates, and offers on anything I create delivered straight to your inbox: www.shiranimpathak.com/connect
Find Me on Social Media:
Our hashtags are #fierceauthenticity and #showupbeseengetlove
If you're loving the episode, take a screenshot, share it on social, and tag me in your post!
Instagram: @shiranimpathak
Facebook: @ShiraniMPathak
For a transcript of this episode visit www.shiranimpathak.com/podcast
Donate to the work:
Shirani on PayPal
*Some of the links used may be affiliate links. It will cost you nothing extra to use my links, but I may earn a commission if you use one of my links. This is one way to financially support the podcast.