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#130 Sarah Liz King on Healing Body Image
In today’s episode we are joined by the beautiful Sarah Liz King. For those of you who don’t already know Sarah she is a Health At Every Size (HAES) Exercise Physiologist and health coach who uses scientific fact and her personal journey to empower other women to develop a permanent positive relationship with food and their bodies.
Sarah helps women to regain their periods, balance their hormones, find food freedom and have a healthier relationship with exercise all while gaining body confidence. Her primary belief is to ‘unlearn’ everything about diet culture. It’s all about nourishing body and mind with scientific facts to build foundations for a life of realness, not just wellness.
Find Sarah Liz King:
@sarahlizking
Podcast: Holistic Health Radio
www.sarahlizking.com
Find me:
@britanydovenor
www.britanydovenorhealth.com
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By Britany DovenorIn today’s episode we are joined by the beautiful Sarah Liz King. For those of you who don’t already know Sarah she is a Health At Every Size (HAES) Exercise Physiologist and health coach who uses scientific fact and her personal journey to empower other women to develop a permanent positive relationship with food and their bodies.
Sarah helps women to regain their periods, balance their hormones, find food freedom and have a healthier relationship with exercise all while gaining body confidence. Her primary belief is to ‘unlearn’ everything about diet culture. It’s all about nourishing body and mind with scientific facts to build foundations for a life of realness, not just wellness.
Find Sarah Liz King:
@sarahlizking
Podcast: Holistic Health Radio
www.sarahlizking.com
Find me:
@britanydovenor
www.britanydovenorhealth.com