In today's episode I chat about my experiences in going from closed off to vulnerable, and how you can practice opening up more in your everyday life.  Everyone has tough times, it's how you communicate them and move through it that matters.

 

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Music:

Endless Summer by extenz https://soundcloud.com/extenz

Creative Commons — Attribution 3.0 Unported — CC BY 3.0

Free Download / Stream: http://bit.ly/2REdANn

Music promoted by Audio Library https://youtu.be/dH8sbGnmfZo