Welcome back to Dr Julie's Coffee Chats!

After a six-month break following a third major surgery, I'm so excited to finally be back behind the microphone.

In this episode, I'm sharing where I've been, why I pressed pause on the podcast, what recovery really looked like, and some of the unexpected lessons that came with being forced to slow down.

It's an honest conversation about health, healing, identity, and learning to give ourselves permission to rest when life doesn't go to plan.

Whether you've been here since the beginning or you're joining me for the first time, thank you for being here. I can't wait to share this new season with you.

This season of Dr Julie's Coffee Chats is proudly supported by Fuel Box—a fellow Wellington business helping Kiwis nourish themselves through convenient, nutrition-focused drinks.

Grab a coffee and let's catch up.