Is there an area of your life that is generally good but could use an added dose of joy? In today’s episode we’re talking about 3 steps you can follow to experience more joy in any area of your life.

You’ll learn:

1. How to experience joy in 4 different relationships we all have in life
2. The 3 step process to follow in the relationship you choose
3. Examples of how to use that process

SHOWNOTES: For a recap of the episode and any links we mentioned in our conversation today, head to our website at: https://www.jointheprogressproject.com/podcast/131

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