Imagine getting triangle-choked by a guy with magnificent hair. On this episode of Let It Ride El Sicario sits down with Chris Lucas, a personal friend and brown belt who’s not afraid to roll with his long hair in jiu jitsu.

A long-haired jiujiteiro, former combat medic, father and husband, it’s safe to say he’s a man of many disciplines. In this profoundly genuine conversation, Chris Lucas opens up on the importance of finding a community, always striving to be your best self, and how long hair and jiu jitsu indelibly changed his life.

What you'll hear about:
-Being a combat medic in Iraq
-Cultivating a fulfilling life after the military
-The nuances of raising a son
-Having long hair in jiu jitsu

This episode of Let It Ride is brought to you by The Longhairs.