In this powerful episode, we sit down with 2012 Australia Boxing Olympic Captain who shares his incredible journey from a tough childhood and the boxing ring to the depths of substance abuse—and ultimately, to sobriety and self-discovery. With over 1000 days sober, he reflects on the turning points that shaped his life and the lessons he’s learned along the way.

We discuss:

• The fight outside the ring: How boxing at 18 became an escape from a chaotic upbringing
• OCD and how he used that to feel in control again and how he managed difficult compulsions
• Hitting rock bottom: The downward spiral following a career milestone in 2020, fueled by drugs and alcohol.
• The in-between phase: “I didn’t want to live, but I didn’t want to die.” How to navigate this emotionally paralysing state.
• Breaking the stigma: Why men often mask emotions with substances, and the importance of expressing vulnerability.

A raw, real and inspiring conversation. Enjoy.

Luke Instagram: https://www.instagram.com/lukejackson/

Egan Instagram: https://www.instagram.com/eganbrooks/

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Big love,

Egan x

This Timeless Mindset podcast is designed to have conversation to help you create a mindset to change your experience of life. Life can be hard and confusing and this podcast brings experts from all areas of life to help give you the tools to build a new mindset to deploy into your life. Incredible stories, ideas & lessons to expand our mindsets to navigate through life.

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