We Ran a HALF MARATHON… and Survived (Barely) 🏃‍♂️

We actually did it… 13.1 miles later and we’re still standing (kind of).

In this episode, we break down EVERYTHING from our first half marathon — the highs, the lows, the cramps, the questionable decisions (yes… including mid-race beer), and whether we’ll ever do it again.

Spoiler: we both finished… and somehow beat our goals.

If you’ve ever wondered “Can beginners run a half marathon?” or “What does a half marathon feel like?” — this episode is for you.

• Our official half marathon times (and how shocked we are)
• Race day experience from start to finish
• When everything started going downhill (literally and mentally)
• Running vs walking strategy
• Fueling mistakes (and small wins)
• Post-race pain… and why we could barely walk for days
• The brutal truth about recovery

• Weigh-ins (yes… we’re both up 😅)
• Why weight gain after a race is normal
• Monthly challenge update (not going great)

• Full pizza vs White Castle regret
• Eating like garbage after burning thousands of calories
• Trying to get back on track

• Rookies & Rockstars Triathlon prep
• Upcoming races (Tour de Donut, 5Ks, more)
• New goals (including running a full 5K without stopping)

• Non-scale victory of the week
• Goof of the week
• Fat boy confession (you already know…)

This was the hardest thing we’ve ever done… and we’re honestly proud as hell we finished.

But yeah… still kinda hate running.

👍 Like, Subscribe, and follow along as we keep trying to lose weight, get in shape, and sign up for stuff we probably shouldn’t.

🏁 What We Cover:⚖️ Weekly Check-In:🍕 Post-Race Damage:🚴 What’s Next:🏆 Wins & Fails: