Today Juliane is speaking with Amy Young, Life Coach + Truth-Sayer, who focuses on teaching women to give less fucks and get more love. Amy has a penchant for telling it like it is, and likes to remind everyone that it’s actually okay to lighten up, to let go of what isn’t serving us, to own our unique personal greatness, to give all the right fucks in all the right places, and to take existence by the horns.

 

In this podcast, Amy talks about growing up with parents in the self-improvement world, how she fell into coaching backwards from acting and comedy, and then she and Julianne discuss relationships, societal programming & expectations, and the exchange between masculine & feminine out in the world. 

 

Key topics:

 

• Don’t take things too seriously or feel like it HAS to be too serious (learn to laugh at it)
• Try to step back now and loosen your hold on things 
• No matter how far into the work you are, you’re still human and you’ll still have your stuff 
• Labels vs agreements in relationships
• Our reluctance to get vulnerable and tendency to make assumptions in relationships
• Life isn’t about staying safe in boxes, don’t be afraid to get messy
• How taking female empowerment too far can accidentally cause us to devalue men
• Wholeness and independence are not synonymous

 

“Other people help us understand ourselves in really profound ways, and uncomfortable ways too.”

 

Connect with Amy

amyyoungcoaching.com

Instagram @amyyoungco

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For a COMPLIMENTARY 30 MIN COACHING session with Julianne, leave The Reclamation Project a 5 star iTunes review. Screenshot & send it to @juliannevaccaro or [email protected] to schedule!

  

Let's connect:

IG: @juliannevaccaro

The Reclamation Project IG: @therppodcast 

Twitter

www.juliannevaccaro.com 

[email protected]