Sign up to save your podcasts
Or
Share #131 Sophie Gray: journaling, mental health and the DiveThru app.
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
#131 Sophie Gray: journaling, mental health and the DiveThru app.
Please give Sophie Gray your warmest, most zesty welcome.
In this episode I'm chatting with Sophie Gray, former health and fitness influencer turned wellness and mental health advocate. Sophie is the founder and creator of the incredible journaling app DiveThru which is help so many get in touch with themselves and become their own rock. I really hope you enjoy this episode. If you think anyone you know could benefit from this episode please send this through to them.
WIN! Announced on the first Monday of every month, one lucky winner will receive a Limited Edition ‘Stay Zesty’ Glitter Tshirt. Want to win? All you need to do is leave a 5 star rating and review on the apple podcast app. Good luck!
Find me:
@thezestylifepodcast
@britanydovenor
The Zesty Life Community
www.britanydovenorhealth.com
Mentioned:
Sophie Gray - @sophiegray
DiveThru app
View all episodes
By Britany DovenorPlease give Sophie Gray your warmest, most zesty welcome.
In this episode I'm chatting with Sophie Gray, former health and fitness influencer turned wellness and mental health advocate. Sophie is the founder and creator of the incredible journaling app DiveThru which is help so many get in touch with themselves and become their own rock. I really hope you enjoy this episode. If you think anyone you know could benefit from this episode please send this through to them.
WIN! Announced on the first Monday of every month, one lucky winner will receive a Limited Edition ‘Stay Zesty’ Glitter Tshirt. Want to win? All you need to do is leave a 5 star rating and review on the apple podcast app. Good luck!
Find me:
@thezestylifepodcast
@britanydovenor
The Zesty Life Community
www.britanydovenorhealth.com
Mentioned:
Sophie Gray - @sophiegray
DiveThru app